ONLINE
TRAINING

SPORTS TRAINING:

Aimed at people who want to start exercising with the aim to improve their wellbeing in a sports environment, or those athletes who aim to improve their performance and complete certain sports
events without a competitive purpose.

PROFESSIONAL TRAINING:

Aimed at improving the performance of an experienced athlete who wants to overcome their limits (improve personal bests, make the jump to professionalism, and/or qualify for national or
international competitions)

ONLINE TRAINING
 SPORTPROFESSIONAL
DESCRIPTIONHealth goal and performance
improvement within a sports
context.
Objective to improve sports
performance in athletes with
experience and competitive
objectives
WHAT’S INCLUDED?Weekly training schedule
Training Peaks
Weekly training schedule
Training Peaks
 Constant communication
with the coach
Periodical evaluations of
physical condition
 Periodical evaluations of
physical condition
Constant communication
with the coach
 WK05 performance metric
analysis
 Fatigue control – HRV4training
PRICES50€/mes75€/mes

SERVICES