ONLINE
TRAINING
SPORTS TRAINING:
Aimed at people who want to start exercising with the aim to improve their wellbeing in a sports environment, or those athletes who aim to improve their performance and complete certain sports
events without a competitive purpose.
PROFESSIONAL TRAINING:
Aimed at improving the performance of an experienced athlete who wants to overcome their limits (improve personal bests, make the jump to professionalism, and/or qualify for national or
international competitions)
ONLINE TRAINING
| SPORT | PROFESSIONAL | |
| DESCRIPTION | Health goal and performance improvement within a sports context. | Objective to improve sports performance in athletes with experience and competitive objectives |
| WHAT’S INCLUDED? | Weekly training schedule Training Peaks | Weekly training schedule Training Peaks |
| Constant communication with the coach | Periodical evaluations of physical condition | |
| Periodical evaluations of physical condition | Constant communication with the coach | |
| — | WK05 performance metric analysis | |
| — | Fatigue control – HRV4training | |
| PRICES | 50€/mes | 75€/mes |
